The smart Trick of health partners That No One is Discussing
Turkey jerky matches the bill, and most models pack not less than twelve grams of protein for under 100 calories. Pair with two tablespoons of raisins for a few energizing carbs and filling fiber.We consume a lot of peanut butter, so I chose to make my very own. My homemade version is less complicated on my wallet, and I really know what components